Crispy Cauliflower Hot Wings
By mallorymaddox.com
These baked Crispy Cauliflower Hot Wings are great for the vegans and meat eaters alike!
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients:
4 garlic cloves, minced
1/2 med yellow onion, chopped
1 tbsp avocado oil
2/3 cup of water
2/3 cup GF flour blend
# CLICK PIN TO SEE FULL RECIPES #
Instructions:
For Full Instruction: mallorymaddox.com
By mallorymaddox.com
These baked Crispy Cauliflower Hot Wings are great for the vegans and meat eaters alike!
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients:
4 garlic cloves, minced
1/2 med yellow onion, chopped
1 tbsp avocado oil
2/3 cup of water
2/3 cup GF flour blend
# CLICK PIN TO SEE FULL RECIPES #
Instructions:
- Preheat oven to 450 degrees F.
- Heat avocado oil on med-high on stove-top, and saute garlic and onion for 3-4 minutes, until soft and translucent.
- Remove from heat, and add to blender with 2/3 cup of water. Blend until mostly smooth.
- etc
- etc
For Full Instruction: mallorymaddox.com
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