Gluten Free | Instant Pot Beef and Broccoli with Keto Option
By instantpotcooking.com
Instant Pot Beef Broccoli that can be made keto, gluten-free, and whole 30 compliant with a couple of simple substitutions. |
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients:
1-1.5 pounds flank steak
3 crowns of broccoli florets
¾ cup beef broth
½ cup soy sauce or coconut aminos
2 tablespoons olive oil
2 tablespoons sesame oil
1 tablespoon minced garlic
2 teaspoons cornstarch or arrowroot flour
½ teaspoon onion powder
¼ teaspoon salt
Instructions:
For Full Instruction: instantpotcooking.com
By instantpotcooking.com
Instant Pot Beef Broccoli that can be made keto, gluten-free, and whole 30 compliant with a couple of simple substitutions. |
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients:
1-1.5 pounds flank steak
3 crowns of broccoli florets
¾ cup beef broth
½ cup soy sauce or coconut aminos
2 tablespoons olive oil
2 tablespoons sesame oil
1 tablespoon minced garlic
2 teaspoons cornstarch or arrowroot flour
½ teaspoon onion powder
¼ teaspoon salt
Instructions:
- Slice flank steak thinly against the grain
- Heat olive oil in Instant Pot in sauté mode
- Microwave broccoli florets for 3 minutes in a microwave safe dish filled half way with water
- etc
- etc
For Full Instruction: instantpotcooking.com
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