
Gluten Free | Key Lime Pie Energy Bars
By therealfoodrds.com
The bars are a knockoff of the fruit and nut bars everyone loves. Feel free to roll them into balls for a bite-sized treat or add a scoop or two of collagen a little protein boost. |
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients:
20 pitted deglet dates (or 10 medjool dates, pitted)
3/4 cup whole almonds
3/4 cup raw cashews
1/4 cup unsweetened shredded coconut
Zest of 2 limes
Juice of 1 lime
etc
etc
etc
etc
Instructions:
For Full Instruction: therealfoodrds.com
By therealfoodrds.com
The bars are a knockoff of the fruit and nut bars everyone loves. Feel free to roll them into balls for a bite-sized treat or add a scoop or two of collagen a little protein boost. |
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Ingredients:
20 pitted deglet dates (or 10 medjool dates, pitted)
3/4 cup whole almonds
3/4 cup raw cashews
1/4 cup unsweetened shredded coconut
Zest of 2 limes
Juice of 1 lime
etc
etc
etc
etc
Instructions:
- Place all ingredients into the bowl of a food processor.
- Process until mixture is crumbly yet still holds together well when pinched between your fingers. If mixture is too dry, add another date and process again or add a splash of water. If mixture is too wet, add a few more nuts and process again until crumbly.
- Press mixture onto a parchment paper-lined baking sheet forming a square about 9 x 9 inches (or roll them between your hands to form them into 16 balls). Place bars in the fridge to chill if they seem sticky.
- etc
- etc
For Full Instruction: therealfoodrds.com
Rated 4/5 based on 151 Reviews