Gluten Free | Lighter Broccoli Beef By iowagirleats.com
Description Never order Broccoli Beef takeout again! My copycat, gluten-free Lighter Broccoli Beef is easy to whip up and much lower in fat and sugar than a restaurant's.
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1-1/4lb flank or sirloin steak, cut very thin against the grain 1/2 cup + 2 Tablespoons reduced-sodium gluten-free Tamari, divided 2-1/2 Tablespoons gluten-free flour, divided 3/4 cup gluten-free low-sodium chicken broth 1/4 cup brown sugar 1 Tablespoon rice vinegar 1 teaspoon sesame oil 3 cloves garlic, minced 1/2 teaspoon ground ginger 1/4 teaspoon red chili pepper flakes (or more or less)
Instructions:
Add sliced steak, 2 Tablespoons gluten-free Tamari, and 1 Tablespoon gluten-free flour to a large Ziplock bag then seal and squish to evenly coat. Place the bag into the refrigerator to marinate while you prepare the rest of the dish.
Add remaining 1/2 cup gluten-free Tamari, remaining 1-1/2 Tablespoons gluten-free flour, chicken broth, brown sugar, 2 Tablespoons water, rice vinegar, sesame oil, garlic, ground ginger, and red chili pepper flakes to a bowl then whisk to combine and set aside.
Heat a large wok or nonstick skillet over high heat then add remaining 1/4 cup water. Once simmering, add broccoli then stir fry until crisp tender, 2-3 minutes. Remove to a plate then set aside.
