Gluten Free | Lighter Broccoli Beef
Lighter Broccoli Beef

Gluten Free | Lighter Broccoli Beef
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Description Never order Broccoli Beef takeout again! My copycat, gluten-free Lighter Broccoli Beef is easy to whip up and much lower in fat and sugar than a restaurant's.

Prep time:
Cook time:
Total time:

Yield: 4 Servings

Ingredients:
1-1/4lb flank or sirloin steak, cut very thin against the grain
1/2 cup + 2 Tablespoons reduced-sodium gluten-free Tamari, divided
2-1/2 Tablespoons gluten-free flour, divided
3/4 cup gluten-free low-sodium chicken broth
1/4 cup brown sugar
1 Tablespoon rice vinegar
1 teaspoon sesame oil
3 cloves garlic, minced
1/2 teaspoon ground ginger
1/4 teaspoon red chili pepper flakes (or more or less)


Instructions:
  • Add sliced steak, 2 Tablespoons gluten-free Tamari, and 1 Tablespoon gluten-free flour to a large Ziplock bag then seal and squish to evenly coat. Place the bag into the refrigerator to marinate while you prepare the rest of the dish.
  • Add remaining 1/2 cup gluten-free Tamari, remaining 1-1/2 Tablespoons gluten-free flour, chicken broth, brown sugar, 2 Tablespoons water, rice vinegar, sesame oil, garlic, ground ginger, and red chili pepper flakes to a bowl then whisk to combine and set aside.
  • Heat a large wok or nonstick skillet over high heat then add remaining 1/4 cup water. Once simmering, add broccoli then stir fry until crisp tender, 2-3 minutes. Remove to a plate then set aside.
  • etc
  • etc

    • For Full Instruction: iowagirleats.com

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    Hi !

    My name is Alice. Single mom freelance web food blogger and developer based in California. You can find everything Favorite Delicious Recipes. Follow for easy recipes that are worth your time and that you’ll make over and over again.

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