Ingredients
2x 9oz/250g Chicken Breasts
1/4 cup / 70g Honey
3 tbsp / 45g / 1.6oz Butter
2 cloves of Garlic, minced
1.5 tbsp Apple Cider Vinegar
1 tbsp Light Soy Sauce
1 sprig of Fresh Thyme
1 tbsp Olive Oil
1/2 tsp each: Onion Powder, Garlic Powder, Salt (plus more to taste)
1/4 tsp Black Pepper (plus more to taste)
Instructions
Allow your chicken to come to room temp, then slice through the centre to create 4 even-sized breasts. Coat in 1/2 tsp onion powder, garlic powder, salt, 1/4 tsp black pepper and 1 tbsp olive oil.
Fry over medium heat 3-4mins each side (or until golden and just cooked through the center, don't overcook) then remove from the pan.
Melt in 3 tbsp butter, then add 2 cloves of minced garlic. Stir until the garlic just begins to brown (careful, this will happen quickly!) then pour in 1/4cup/70g honey, 1.5 tbsp apple cider vinegar, and 1 tbsp light soy sauce. Add fresh thyme and season to taste.
Allow the sauce to simmer and thicken for a couple of minutes then add back in your chicken. Turn off the heat and spoon over the sauce to fully coat. Enjoy!