Ingredients:
1 Tablespoon vegetable oil
2 Tablespoons minced green onion
2 Tablespoons minced red bell pepper
1/3 cup frozen corn
1/4 cup canned black beans, drained and rinsed
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Instructions:
- Preheat oven to 400 degrees F.
- In a large skillet, saute green onion and bell pepper in olive oil, just until soft (this will take 3-5 minutes).
- Add the corn, black beans, spinach and peppers and cook until heated through.
- etc
- etc
For Full Instruction: sixsistersstuff.com
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