Chicken | Keto Zucchini Chicken Enchiladas
By ketovale.com
Love Mexican cuisine? You’d love this keto-friendly version of chicken enchiladas.
Prep time:
Cook time:
Total time:
Yield: 4 Servings
By ketovale.com
Love Mexican cuisine? You’d love this keto-friendly version of chicken enchiladas.
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Rated 4/5 based on 162 Reviews
Ingredients:
2 zucchini
1 1/2 cup chicken meat cooked and shredded
1/2 onion chopped
1 garlic clove minced
1/4 tsp chili flakes
1 cup enchilada sauce divided
2 zucchini
1 1/2 cup chicken meat cooked and shredded
1/2 onion chopped
1 garlic clove minced
1/4 tsp chili flakes
1 cup enchilada sauce divided
Instructions:
- Heat a tablespoon of olive oil in the frying pan, add onion and cook until lightly brown. Add minced garlic, chili flakes, salt and pepper, shredded chicken and 2/3 cup of enchilada sauce. Mix well and simmer for 10 minutes.
- Cut zucchini into thin slices using vegetable peeler. Arrange 4 slices on a cutting board with the edges overlapping. Put 2 tablespoons of chicken mixture, roll up and transfer to the greased baking dish. Repeat with the remaining zucchini slices and chicken mixture.