Ground Beef Casserole
By healthyrecipesblogs.com
A very tasty ground beef casserole that is also healthy, keto and low carb. A super easy recipe, perfect for a weeknight dinner. Leftovers are great too!
Prep time:
Cook time:
Total time:
Yield: 4 Servings
By healthyrecipesblogs.com
A very tasty ground beef casserole that is also healthy, keto and low carb. A super easy recipe, perfect for a weeknight dinner. Leftovers are great too!
Prep time:
Cook time:
Total time:
Yield: 4 Servings
Rated 4/5 based on 438 Reviews
Ingredients:
2 lb. extra lean ground beef (93% lean)
1 teaspoon fine sea salt
¼ teaspoon black pepper
2 teaspoons garlic powder
1 teaspoon onion powder
2 lb. extra lean ground beef (93% lean)
1 teaspoon fine sea salt
¼ teaspoon black pepper
2 teaspoons garlic powder
1 teaspoon onion powder
Instructions:
- Preheat oven to 400 degrees F. Lightly spray a 2-quart casserole dish with olive oil and set it aside.
- Heat a large nonstick skillet over medium-high heat. Lightly spray it with olive oil.
- Add the ground beef to the skillet. Cook, stirring and breaking up the meat into small pieces, until meat is no longer raw, about 5 minutes. Drain the beef if you wish (I sometimes skip this step) and return to the skillet.