Ingredients: 1 1/2 lb. ground beef 2 tsp. cooking oil or ghee (avocado oil coconut oil or olive oil) 1 small onion minced 3 garlic cloves peeled and minced 1/2 cup Whole30-compliant barbecue sauce (such as Tessemae’s or The New Primal) etc.
Instructions:
Step number 1. Preheat oven to 350°F.
Step 2 Place ground beef in a medium bowl and set aside.